Support for women experiencing emotional changes, anxiety, identity shifts, and life transitions during perimenopause and menopause..
Therapy and Coaching for Women Navigating Midlife, Perimenopause and Menopause
Meet Diana
Hi, I’m Diana, a therapist and coach who helps women navigate the complexities of midlife with clarity and grace. I understand how overwhelming the identity shifts of menopause can be, and I also know you don’t have to do it alone. I’m here to offer grounded, collaborative support so you can move beyond just surviving this season and start feeling like yourself again.
My Approach
Ways We Can Work Together
Therapy for women navigating emotional health concerns, anxiety, mood changes, identity shifts, and life transitions during midlife and menopause.
Coaching for women seeking clarity, confidence, and support through midlife transitions, perimenopause, and menopause.
The MenoMap
The MenoMap™ is a unique tool I use in therapy and coaching to bring clarity to our work together, helping us identify what matters most and create a personalized plan for meeting your goals during midlife and menopause.
DEAR DIANA |
DEAR DIANA |
Real Questions. Honest Answers.
"Dear Diana" is my thoughtful reflections and responses to the questions women bring about perimenopause, menopause, midlife transitions, emotional well-being, relationships, and identity.
Let’s Talk
Still not sure where to start? book a free 15-minute consult so you can ask questions, get a feel for the process, and decide what’s right for you.
Therapy services are available to clients located in states where I am licensed. Coaching services are available to women nationwide. We can explore what type of support is the best fit during a free consultation.
Licensure and Scope